Roadshow/Workshop

COME AND EXPERIENCE COMRADES!

2012 Comrades Marathon Road Shows kick off next week.

Comrades Marathon Association will be visiting areas in and around the country from 24 January through to 15 February 2012. You can look forward to an educational, motivational and inspirational talk, with expert advice.

FITNESS EXPERTS WILL BE ON HAND TO ANSWER YOUR QUESTIONS.

ENTRANCE IS FREE!   THESE SHOWS ARE NOT TO BE MISSED!

Tues 24 Jan 2012 at 19h00
Eskom Gijimas Clubhouse, Eskom Park, cnr Watermeyer & Langenhouven Streets, Witbank

Wed 25 Jan 2012 at 19h00
Laerskool Kollegepark, 77 Generaal Froneman Street, Vanderbijlpark

Wed 01 Feb 2012 at 19h00
Klerksdorp Marathon Club Clubhouse, Klerksdorp Recreation Centre, Goue Street, Klerksdorp

Wed 8 Feb 2012 at 19h00
Vodashop Kimberley Road Runners, Kimberley Old Boys Club, Memorial Road, Kimberley

Wed 15 Feb 2012 at 19h00
Hartenbos Rolbalklub, Damaraland Way, Hartenbos

THE BONITAS COMRADES NOVICE PROJECT

Are you running your first Comrades Marathon in 2012 and do not know where to start? Do not panic! Join the Bonitas Comrades Novice Project. The Bonitas Comrades Novice Project is sponsored by Bonitas Medical Fund, South Africa’s top medical aid brand and a major sponsor of the Comrades Marathon, and presented by Runner’s World Magazine, South Africa’s premier magazine for serious and recreational runners. This is an internet based initiative aimed at encouraging and empowering first time Comrades Marathon runners with the scientific and technical support they require to achieve their goal of conquering the Comrades Marathon.

At the touch of a button novices can access a wealth of information and advice from the Comrades Coach, as well as from a host of other experts dealing with a wide range of relevant topics. Novices must subscribe to the program on http://www.runnersworld.co.za/comrades-novice-programme.
 

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