Bonitas Comrades Novice Seminars

 

BONITAS COMRADES NOVICE SEMINARS

 

Running your first Comrades Marathon in 2018?

Feeling nervous about where to begin?

Not sure if you’re training correctly or eating right?

Come and get the answers you need at the Bonitas Comrades Novice Seminars designed specifically for the first-time Comrades Marathon runner.

Experts as well as the Official Comrades Coach will be on hand to provide insightful advice to empower delegates with information which will support them in training as well as on race day.

Entry is free. No reservations necessary.

 

DATE

TIME CITY VENUE PHYSICAL ADDRESS
10-Apr-18 19h00 Johannesburg

  Rand Athletics Club, Old Parktonian Sports Club 1 Garden Road, Bordeaux, Randburg

12-Apr-18 19h00 Pretoria

Irene Athletics Club, ARC Auditorium Agricultural Research Council,

Nellmapius Road, Irene

18-Apr-18 19h00 Cape Town

Durbanville Athletics Club, Durbanville Golf Club, Function Room

24-Apr-18 18h00 Mpumalanga

LVCC Nedbank AC ,1 Aurora Street, Steiltes, Nelspruit

25-Apr-18 19h00 Durban Glenwood Preparatory School, Bath Road, Glenwood, Durban 
02-May-18 19h00 Port Elizabeth Charlo Athletics Club, Italian Sports Club, 17 Harold Road, Charlo, Port Elizabeth

 

For more information contact Nonkululeko Mdhlalose at This email address is being protected from spambots. You need JavaScript enabled to view it.