BONITAS COMRADES NOVICE SEMINARS
Running your first Comrades Marathon in 2018?
Feeling nervous about where to begin?
Not sure if you’re training correctly or eating right?
Come and get the answers you need at the Bonitas Comrades Novice Seminars designed specifically for the first-time Comrades Marathon runner.
Experts as well as the Official Comrades Coach will be on hand to provide insightful advice to empower delegates with information which will support them in training as well as on race day.
Entry is free. No reservations necessary.
|TIME||CITY||VENUE PHYSICAL ADDRESS|
Rand Athletics Club, Old Parktonian Sports Club 1 Garden Road, Bordeaux, Randburg
Irene Athletics Club, ARC Auditorium Agricultural Research Council,
Nellmapius Road, Irene
Durbanville Athletics Club, Durbanville Golf Club, Function Room
LVCC Nedbank AC ,1 Aurora Street, Steiltes, Nelspruit
|25-Apr-18||19h00||Durban||Glenwood Preparatory School, Bath Road, Glenwood, Durban|
|02-May-18||19h00||Port Elizabeth||Charlo Athletics Club, Italian Sports Club, 17 Harold Road, Charlo, Port Elizabeth|