"It doesn't matter what your background is and where you come from, if you have dreams and goals, that's all that matters." - Serena Williams, professional tennis player and 21 Grand Slams.
Ladies, this is your last chance to get your seat at the incredibly popular Bonitas Comrades Women’s Seminar.
With the Comrades Marathon Association’s (CMA) drive to empower women with timeous and relevant information to conquer the Comrades Marathon this year, the final of a series of women-specific training seminars will be hosted in Pretoria this Saturday (3.3.2018).
The sessions have been designed with women in mind, with special emphasis on training techniques, injury-prevention and nutritional tips specific to female athletes. The Comrades Marathon Coach, Lindsey Parry and a panel of professionals, will engage and interact with the ladies.
The Medical Doctor will hone in on sensitive and women-specific issues, such as gynaecological and other issues pertaining specifically to female athletes.
The sessions are aimed at providing the necessary information and motivation to get runners in peak performance for race day, Sunday 10 June. Included in the package is a hearty breakfast.
Booking is essential. Details of Saturday’s women’s seminar is as follows:
3 MARCH 2018 / 8 AM / PRETORIA / SOUTHERN SUN PRETORIA (CULLINAN A) CNR. PRETORIUS & STEVE BIKO STREET, ARCADIA
Seats are limited at R150 per person on a first come, first serve basis. Bookings can be done via: http://www.comrades.com/events/seminars