BREAKING NEWS

ELITE AND CONTENDER CRITERIA

Elite Criteria

1.1. National Athletes as contemplated by Rules 6.1.3, 6.1.4 and 6.1.5 of the ASA Rules & Regulations, save that the relevant time period shall be 3 years;

Or

1.2. Elite Athletes as contemplated by Rules 7.2.1 (save that the relevant time period shall be 3 years), 7.2.2, 7.2.3 and 7.2.4 of the ASA Rules & Regulations;

Or

1.3. International (i.e. foreign / non-South African) athletes who have won an individual gold medal (Top 10) at the Comrades Marathon in the past 3 years.

2. Notwithstanding paragraph 1 above, all participants in the 2025 Comrades Marathon will be required to submit a qualifying time achieved between 10 June 2024 and 5 May 2025.

 

3. In accordance with Rule 7.2.5 of the ASA Rules & Regulations, the following time standards will be applied to athletes who do not fall within one of the categories identified in paragraph 3 above.

 
Distance Male Female
42.2km 02:29:59 02:59:59
48km 02:52:59 03:27:59
50km 02:59:59 03:39:59
52-54km 03:08:59 03:51:59
56km 03:24:59 04:11:59
50miles 05:21:59 06:19:59
100km 07:04:59 08:14:59

Contender Criteria

1. Participants who have won an age category prize in the past 3 years in the following age categories:

  • 40-49
  • 50-59
  • 60-69
  • 70+

2. Participants who have narrowly missed the Elite Category Seeding Criteria.

3. Oldest, Youngest and top seeded novice participants.

4. The following time standards will be applied to athletes who do not fall within one of the categories identified above.

Category 42.2km 48 -50km 52-54km 56km 60km 64km 68km 80km 90km 100km
50 to 59 Female 03:13:59 04:03:00 04:26:00 04:36:00 04:57:00 05:19:00 05:41:00 06:48:00 07:47:00 08:46:00
50 to 59 Male 02:41:59 03:18:00 03:41:00 03:49:00 04:06:00 04:24:00 04:43:00 05:39:00 06:27:00 07:16:00
60 to 69 Female 03:53:59 04:46:00 05:20:00 05:32:00 05:58:00 06:24:00 06:51:00 08:14:00 09:25:00 10:38:00
60 to 69 Male 03:01:00 03:41:00 04:07:00 04:16:00 04:36:00 04:56:00 05:17:00 06:21:00 07:17:00 08:13:00
70+ Female 04:38:00 05:40:00 06:20:00 06:34:00 07:05:00 07:36:00 08:08:00 09:47:00 11:12:00 12:39:00
70+ Male 03:50:00 04:42:00 05:16:00 05:27:00 05:52:00 06:19:00 06:46:00 08:08:00 09:19:00 10:32:00